Matters needing attention when practicing high-temperature yoga

Matters needing attention when practicing high-temperature yoga Many obese friends and beginners, in order to regain fitness and lose weight, practice high-temperature yoga that consumes the most energy, but I recommend that you read the following precautions before practicing. Not only can you achieve the best results, but you can also avoid injuries.   1. The most correct and important thing to do slowly is to […]

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Workplace encounters?

Three ways to self-anger _1 Workplace encounters? Three ways to self-anger In work and life, conflicts are inevitable. If you do not control yourself, conflicts will intensify and affect work and hurt feelings. Therefore, it is very beneficial to master some techniques for self-anger. Here are three methods: Calmly calm, American business psychologist Ou Lian? Professor Ulysse proposed three rules that can calm people down: […]

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Don’t forget the four precepts for children tonic in winter

Don’t forget the “four precepts” for children tonic in winter Winter is a good time for tonic. Many parents are looking for ways to buy different types of supplements for their children. They are calcium supplements, brain supplements, and eye supplements. They are afraid that the lack of children will affect growth and development. However, it took a lot of money and effort, but failed […]

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Tired, how to get excited

Tired, how to get excited Many times, we always repeat monotonous activities in work and life. Volume changes, which can lead to psychological fatigue. How to eliminate mental fatigue and relax your mood?   Make more changes in your life without hindering your brains and changing your lifestyle, such as buying a recipe and trying to make some fresh alternatives; find a reason for the family […]

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Eight types of decompression yoga

Eight types of decompression yoga Decompression Yoga-Right Angle Steps: 1. Straighten your body with your feet close together, holding your hands against the sofa back.   2. Exhale, using the backbone of the spine as a fulcrum until the back and the legs form a right angle.   3. During this time, keep your eyes on your hands; breathe naturally for 30 seconds.   4. Return to the […]

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Strong Chinese Rich Mental Psychology

Strong Chinese Rich Mental Psychology There are more and more rich people in China. In 2009, the number of rich people in China surpassed the United Kingdom for the first time, becoming the fourth most populous country in the world after the United States, Japan, and Germany. The US “Merrill Lynch Global Wealth Management” agency and the French “Capgemini Consulting” released the “Asia-Pacific Regional Wealth […]

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Chinese medicine reminder-acupuncture to lose weight

Chinese medicine reminder: acupuncture weight loss is also false [Introduction]There are many ways to lose weight. When choosing a weight loss method, you must choose carefully. You should choose a scientific weight loss method that suits your situation, to prevent being deceived, and ultimately cause serious physical damage.   Recently, Ms. Wu from Nanjing saw an advertisement for “acupuncture to lose weight” in a beauty salon. […]

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Longevity lies in small sputum active blood and health

Longevity lies in “small sputum” active blood and health Insufficient energy in the body is a common problem. In many cases, the body is fatigued and weak. At this time, if you can properly squat and squat, the situation will be greatly alleviated. In fact, this is the treatment of active blood in traditional Chinese medicine theory – massage. Good massage not only has the […]

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What is the right way to wash your face?

Wash your face properly to make your skin white and delicate _1 What is the right way to wash your face? Wash your face properly to make your skin white and delicate Washing your face is something to do every day. Do n’t think that this is a piece of cake and you do n’t need to learn anything, but in fact, washing your face […]

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Broke up, just blame we love the wrong age

Broke up, just blame we love the wrong age Shen Ni was in love, didn’t have much language, but was very childish, and babbled in the classroom; “I like you” and then coaxed around, we were shy and relative.   Perhaps only we know each other best. With a look and a smile, I really want to sing so beautifully in the song. That year, we […]

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